HEALTH BEAUTY

The top priority is to keep the skin healthy!

To do this, I advise you to establish a beauty routine. This goes through two steps: first, pay attention to your lifestyle, then apply products free of endocrine disruptors to your skin. That's why natural cosmetics are a perfect complement to your daily life!

Good hydration of the skin begins above all with the ingestion of water. It is advisable to drink 2 liters of water per day distributed throughout the day.

food

There is a direct link between what you eat and the health of your skin. This is why we must be interested in creating good habits on a daily basis. The skin is the largest organ in the body and this reflects everything you ingest. If you don't have a balanced diet high in fat and sugar, your body has to work to reject unabsorbed toxins. In this process the skin will reject everything that the body has not rejected by natural means. In other words, it is the appearance of imperfections like pimples.

A little trick that remains greedy and good for your health and to integrate a good honey into your daily diet. We, for example, chose Bulgarian rose honey from the Lavila brand. https://www.lavila-bio.com/projects-8

Sleep well

The quality of sleep is essential for having glowing skin. Sleep is refreshing and the body must rest to regenerate cells.

Cleaning

Before applying any product to your skin (even if it is a natural product) it is very important to prepare your skin. A good cleaning session is imperative. I'm not talking about the time spent, but about the quality of your gestures, which will allow you to remove impurities.

Hydration

Apply a natural product, rich in restorative nutrients capable of deeply hydrating. This will be a perfect complement to stimulate the production of collagen, elastin and regenerate your skin cells.

This daily routine will help you slow down the signs of aging!